The properties of snail meat

The snail is a food with high nutritional value, remarkable digestibility, rich in essential amino acids and mineral salts.
Its meat is very rich in protein (13%), has a low percentage of fat (1.7%), and contains a wide variety of mineral salts (abundant in calcium and magnesium, as well as iron and copper).
The carbohydrate content is very low, making snail meat nutritionally more similar to freshwater fish, the lean dish par excellence. The energy value is modest and never exceeds 80 calories per 100 grams.
The amino acids that form the basis of its meat are widely present and contribute to a correct and healthy diet.